412 2e807753-775b-4277-a338-9cc34fd518bc hurting yourself The Icarus Project calibre (4.11.1) [https://calibre-ebook.com] 0101-01-01T00:00:00+00:00 <div> <p>Self-injury is a common behavior in our society. Only a few forms are seen as problematic. Shame thwarts an open exchange about experiences. "Hurting yourself" is a workbook that aims at encourag- ing reflection and generating awareness of various different aspects of self-injury from a non-coercive, self-compassionate, and harm reduc- tion perspective.</p></div> The Icarus Project eng psychosocialautonomy